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Dr. Rhys Branman's Cosmetic Surgery Blog

Top Non-Surgical Treatments Loved By Men in 2024

November 5, 2024 - Rhys Branman, MD
In part 1 of our series on our top cosmetic procedures for men, board-certified Little Rock cosmetic surgeon Dr. Rhys Branman highlighted the top surgical procedures that men are taking advantage of to look and feel great in 2024. (In case you missed it, read part 1 here ») Here, the skincare specialists at Exhale Med Spa share the top non-surgical procedures for men that are game-changers for achieving a well-groomed look that prioritizes strong, masculine traits.  Botox & fillers: Injectables for the modern gentleman Cosmetic injectables are one of the most popular treatments for men; you get some of...

7 “Lunchtime” Treatments That Will Have You Glowing in No Time

November 1, 2024 - Rhys Branman, MD
Having trouble working in some much-deserved self-care into your schedule? We have several treatments to give you a beauty boost during your lunch break. These “lunchtime” treatments are quick, effective, and have zero downtime. Whether you want to refresh your skin, smooth fine lines, or add a little extra glow, these Little Rock medspa treatments will have you looking fabulous and back to your day in no time. Hydrafacial The Signature Hydrafacial is just as luxurious as it sounds—think incredibly refreshing and ultra hydrating. A Hydrafacial uses a gentle water jet to cleanse, exfoliate, and hydrate your skin, all in...

Summer Skin Rehab: 5 Treatments to Reverse Sun Damage

October 21, 2024 - Rhys Branman, MD
After a long summer of fun in the sun, your skin might look (and feel) a little worse for wear. Sun exposure can lead to dryness, uneven pigmentation, and premature aging, leaving behind less of a glow and more of a dull, tired-looking complexion. Here, we cover five standout treatments for reversing sun damage at our Little Rock med spa. Refresh your skin with a Hydrafacial  A customized Hydrafacial MD® is perfect for restoring moisture and radiance to skin after the summer heat takes its toll. Sun exposure can dehydrate your skin and cause it to lose its natural glow,...

7 Reasons You’re a Great Candidate for a Tummy Tuck

October 18, 2024 - Rhys Branman, MD
So you’re unhappy with the look of your abdomen, but does this mean you’re ready for a tummy tuck? Learning whether or not you are a good candidate for the procedure is a critical part of your surgical journey. And with a tummy tuck, you’ll need to think through everything from your health status to who will be there to help you during recovery. Ahead, we list 7 reasons that you could be a great candidate for the procedure that tightens muscles and removes excess abdominal skin and fat to restore an hourglass figure. 1. You have excess skin on...

Breast Augmentation 101: What Happens During a Breast Augmentation Consult?

October 10, 2024 - Rhys Branman, MD
So, you’ve decided you want to have a breast augmentation. Congratulations! As one of the most popular cosmetic surgery procedures, breast augmentation has helped millions of women feel more confident. While this is an exciting time, it’s normal to feel a little overwhelmed by information and feelings regarding surgery. What surgeon should you choose? Are saline or silicone implants right for you? How much time will you have to take off of work? Is this the right choice? As a board certified cosmetic surgeon in Little Rock, I help patients like you every day and can guarantee that everything you’re...

Does the “Nose Lifter” Device Work?

October 4, 2024 - Rhys Branman, MD
We live in a world where most everyone prizes swift service and quick results—and that includes cosmetic medicine. But some appearance changes simply cannot be rushed; rhinoplasty is one prime example of a procedure that has no substitute and requires a little patience with recovery. Enter the “Nose Lifter,” a device claiming to instantly deliver cosmetic improvement for your nose. Stylecaster recently featured the pros and cons of the fad. Here’s what they had to say, plus some input from Dr. Branman about why it’s probably best to avoid this device. So, what exactly is the Nose Lifter? The Nose...

The Early Days of Film & Cosmetic Surgery

September 27, 2024 - Rhys Branman, MD
Did you ever wonder what movie stars did in the days before cosmetic surgery? Think back to the famous staircase scene in Sunset Boulevard, when Gloria Swanson descends uttering the famous line, "All right, Mr. DeMille, I'm ready for my close-up." You might wonder just when cosmetic surgery began in Hollywood! The 1950s movie Sunset Blvd harked back to the big studio days of the 30s, and of course Gloria Swanson had survived the transition from silent film to the Talkies. The film emphasizes this great star's aging, and you just might wonder when cosmetic surgery became so popular with the stars....

Cosmetic Surgery for Bodybuilders? Who Knew?

September 20, 2024 - Rhys Branman, MD
Weight lifting for fat loss + muscle gain How do bodybuilders retain proportion when fighting against genetics? A large part of bodybuilding has to do with genetics; the amount of muscle one has, to begin with, the ability of that muscle to grow, and of course proportion and symmetry. Weight lifting has got to be one of the most efficient ways to keep the fat off and increase bone density. The more muscle you have, the more calories you burn at rest by altering your fat to muscle ratio. So although aerobic activity is great for cardio, and you are...

Recovery After Liposuction

September 13, 2024 - Rhys Branman, MD
After a liposuction procedure at Little Rock Cosmetic Surgery Center, there are a few important things to remember to facilitate your healing. Liposuction is a very common procedure, yet it is surgery after all, so it is best take care of yourself properly before and after. My nurse goes over every step carefully with each patient. It is important to always follow your surgeon's post-operative instructions, so if you are considering liposuction, here are a few things you will have to do as part of your after care. When can I go back to work after liposuction? As with many...

Hormone Replacement Therapy is Here! 

September 9, 2024 - Rhys Branman, MD
We're now offering Hormone Replacement Therapy (HRT) at our Little Rock med spa! Are you feeling more tired than usual or noticing changes in your mood, weight, or sleep quality? As women age, many experience the unwanted side effects of hormonal imbalances, some of which can significantly impact your day-to-day life. But we now offer a safe and effective treatment option: Hormone Replacement Therapy (HRT).  Here, we share more about how HRT in Little Rock can restore optimal hormone levels so you can feel like you again.  Why we offer Hormone Replacement Therapy Hormone Replacement Therapy is a personalized treatment...
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