7 Clever (and Easy) Ways to Save Up for Your Cosmetic Surgery July 5, 2024 - Rhys Branman, MD You’ve decided to take the plunge and have cosmetic surgery to make the changes you want. Smart move—improving your appearance through cosmetic surgery can have a big payoff, helping you feel more confident or even jump-start career or fitness goals. Now one question many patients have is: how am I going to pay for my cosmetic surgery? Because cosmetic surgery is elective, costs come out of pocket, and it’s normal for patients to save up before scheduling their procedure. Even if you plan to finance your surgery, you may need money for a down payment or some savings on hand...
7 Health & Beauty Benefits of Taking Cold Showers June 28, 2024 - Rhys Branman, MD The pursuit of health and beauty often leads us down unexpected paths, or in this case, into a cold shower. Much more than just a frigid wake-up call, cold showers offer an array of health and beauty benefits that may surprise you! Here, our Little Rock cosmetic surgery team invites you to dip your toe into the chilling yet charming world of cold showers and shares 7 health and beauty benefits. How can cold showers enhance your health and beauty? The thought of stepping into a cold shower may give you the shivers, but the potential health benefits are compelling,...
To Flip or Not to Flip? The Pros and Cons of the BOTOX® Lip Flip June 22, 2024 - Rhys Branman, MD If you like to stay on top of beauty trends (or you regularly check social media), you’ve likely heard of the BOTOX® lip flip. This in-vogue procedure provides a subtle lift to the upper lip and improves its contour, making the lips look sexier and slightly more defined. But is the lip flip right for you? In this post, we’ll weigh the pros and cons of the BOTOX lip flip and discuss other options for lip enhancement to help you find out. What is the BOTOX lip flip? Through a series of BOTOX injections in the orbicularis oris muscle (located...
Male Breast Reduction for Teens: 5 Things You Need to Know if Your Son Has Gynecomastia June 14, 2024 - Rhys Branman, MD Being a teenager isn’t easy. It’s tough dealing with raging hormones and rapid changes in the body, not to mention the social dynamics of high school as you try to establish your identity while also fitting in. For teens who suffer from gynecomastia, or enlarged male breasts, adolescence can be especially difficult. At just the time when you’re transitioning to a man, your chest starts to look less masculine. This can lead to feelings of self-consciousness and have a lasting impact on self-image. What to know if your teen has gynecomastia First, know that if you or your son suffers...
Liposuction: How much fat can you take out? June 6, 2024 - Rhys Branman, MD Many people want to know just how much fat is removed with liposuction, particularly people who have a achieved lot of weight loss, and want liposuction to help take them to the finish line of their goal weight. But liposuction should not be treated as strictly a method of attaining noticeable weight loss, as only a healthy diet and exercise can help you lose a lot of weight. What people find, however, is they often still have a bit of a belly, or some fat on their back or thighs they just cannot get rid of. This is what liposuction...
Which breast implants feel the most natural? Plus 6 other questions you have about breast implants May 31, 2024 - Rhys Branman, MD The more questions you ask about breast augmentation before surgery, the more likely you are to have a satisfying experience that meets your expectations—so we encourage it! That’s why today, Little Rock breast augmentation surgeon Dr. Rhys Branman is answering some lesser-discussed questions about how different implants feel, age limits on breast implants (spoiler: there are none!), and breast implant materials. Which type of breast implants feel the most natural? Do breast implants feel different than real breasts to touch? What is the safest breast implant material? How do I know if my breast implant is leaking? Can a mammogram...
Top Cosmetic Surgeries Loved By Men in 2024 May 20, 2024 - Rhys Branman, MD Over the past several years, men have been stepping up their game by seeking surgical and non-surgical aesthetic treatments to maintain an edge in their professional and personal lives. Here, in part 1 of our 2-part series on top cosmetic procedures for men, board-certified Little Rock cosmetic surgeon Dr. Rhys Branman shares which surgical procedures are in demand in 2024 and his considerations for creating and maintaining a masculine look. (Stay tuned for part 2 of this series where we share the top non-surgical treatments for men.) Chin augmentation: It’s all about the angle A strong chin is a critical...
Start Your Summer Glow-Up With This Checklist May 16, 2024 - Rhys Branman, MD If you’re like us, you are looking forward to the best summer ever. So why not seize the day to be your most fabulous self, inside and out? Start your summer glow up using this checklist, with tips for maintaining gorgeous skin and full-body wellness, including giving yourself permission to get the procedure you’ve always wanted. Take our advice—you’ll shine all summer long! 1. Use this time to find an SPF that works for you While the best part of summer is fun in the sun, too much solar exposure leads to early signs of aging (hello, fine lines!) and...
How much do breast implants cost in 2024? A cosmetic surgeon answers your questions about paying for breast augmentation May 10, 2024 - Rhys Branman, MD If you’re thinking about breast augmentation, you’re probably feeling a potpourri of emotions—excited yet overwhelmed by information, curious about your options yet nervous about making the right choices. Paying for breast augmentation is, luckily, easier than many patients think due to financing options you can use to break most of your costs down into monthly payments. However, you are smart to research market prices before your consultation! Knowing what costs you’ll be looking at will help you weed out any providers offering suspiciously low-cost procedures—a serious red flag—and help you set realistic expectations for finances so you can focus on...
When can I drive after a tummy tuck? Plus, when you can get back to swimming, sex, and more. April 20, 2024 - Rhys Branman, MD A tummy tuck—which can be a standalone procedure or part of a mommy makeover at our Little Rock Cosmetic Surgery Center—reshapes the midsection by removing unwanted skin and fat, and if needed, repairs abdominal muscle separation. This procedure is often life-changing for patients who are bothered by their midsection’s appearance, so it is unsurprising that 96% of tummy tuck patients feel like the procedure is worth it when considering the cost and recovery time required. We understand you will be eager to show off your new contours, but, for best results, we encourage all tummy tuck patients to prioritize their...