Will a thigh lift help me go down a pant size?
September 17, 2023 - Rhys Branman, MD
The way our clothes fit can make a world of difference. For those struggling with excess skin and fatty tissue in the thighs, a thigh lift might be the answer to fitting more comfortably into clothing. This procedure is designed to remove excess skin and, in some cases, fat from the inner and/or outer thighs. But can it actually help you go down a pant size? Here, Little Rock cosmetic surgeon Dr. Rhys Branman weighs in on how a thigh lift can transform your legs’ appearance and potentially parts of your wardrobe. A thigh lift’s impact on pant size An... 
Skincare is a staple in our daily routines (or it should be—wink, wink!). But with countless brands and products to choose from, you may find yourself trying an elaborate, multi-step skincare routine in your quest for better skin. While there is no shame in having a cluttered beauty counter, a new trend has many skincare gurus and newbies alike rethinking their regimen: the “skincare diet,” which involves removing products from your skincare regimen to simplify it. Here, the professional skin specialists at Exhale Med Spa weigh in to help our Little Rock medspa patients determine if it’s worth jumping on... 
Have you considered dabbling in dermal fillers, but aren’t sure where to start? Each filler has unique properties and is best suited for specific areas of the face, so choosing the right facial filler for a particular area is crucial for achieving your desired results. To help you navigate the world of fillers, the expert injectors at Exhale Med Spa are listing our top fillers for each area. From under-eye hollows to the back of the hands, we have expert-approved recommendations for achieving the most natural-looking and long-lasting results possible. Lips: Add volume and definition, improve symmetry, and smooth lines... 
Little Rock Cosmetic Surgery Center invites students pursuing graduate medical degrees, who plan to serve rural areas, to apply for the financial award LITTLE ROCK, Ark., March 9, 2023 /PRNewswire/ -- Rhys Branman, MD of Little Rock announces the opening of the second annual Arkansas Rural Health Scholarship. The financial award is intended to provide support to students pursuing a medical-related degree in Arkansas, who hold an additional interest in practicing in rural areas of the state. The winner will be able to use the cash award toward costs related to their pursuit of a medical education. "We're thrilled to once again offer this scholarship for outstanding... 
Considering an arm lift? You probably have some questions about the procedure and what happens after—like what kinds of clothing will conceal your scar, and when you can get back to driving. In this blog post, we’re demystifying the process by answering 10 of the most common questions our Little Rock arm lift patients ask. Is arm lift considered major surgery? Can I combine an arm lift surgery with other plastic surgery procedures? Does brachioplasty also target armpit fat? When can I drive after arm lift surgery? What do arm lift scars look like? Is brachioplasty permanent? Will weight loss... 
Did you know that winter is an ideal time to book skin rejuvenation treatments? Cooler weather means you are likely spending less time out in the sun, which is vital to achieving optimal results. One of our favorite ways to refresh the skin is with a VI Peel. Here, our expert Little Rock aesthetician, Crystal, shares the benefits of VI peels and what patients can expect post-treatment. VI Peel treatment options VI peels rejuvenate your skin using a customized chemical solution to exfoliate dull surface layers, revealing refreshed skin underneath. At Exhale Med Spa, we offer 2 VI peel treatments,... 
Tis the season of giving, and if you’re like us then you’re always striving to be more intentional with your holiday shopping by supporting local businesses. As a Little-Rock owned and operated business ourselves, we know first-hand that shopping small can make a BIG impact - giving back to our community while boosting the local economy. It’s a win-win! Thankfully, there are many amazing retailers, makers, artisans and providers in the Rock who can offer something special for everyone on your list. We’ve pulled together a list of edible, tangible and experiential local gifts that are guaranteed to spread some... 
There is no such thing as a “healthy” tan from the sun or tanning beds: the deepening color is actually your body’s reaction to protect the skin from DNA-damaging UV radiation. This response accelerates the formation of age spots, wrinkles, and the leathery look and feel of the skin. The good news is maintaining a sun-kissed look does not have to damage and age your skin—self-tanners are a safe way to protect the integrity of your skin while enjoying a deeper glow. The History of Self Tanners It wasn’t until French designer Coco Chanel was photographed after catching rays on... 
The city of Little Rock is a Southern charmer. Between the historic attractions of the state capital, modern art and urban culture, and the natural scenery of the Arkansas River, we’re lucky to live in a place that offers a big city experience with a small-town feel. Whether you're a longtime local or a weekend tourist, a seasoned influencer or an amateur photographer, it’s helpful to know where to get a great Instagram photo in Rock City. There are numerous hidden gems worth featuring in your next post, reel or story—no filter required. Check out our list of the most... 
Microneedling, or collagen induction therapy, can help to alleviate many skin concerns, including acne scarring, stretch marks, sagging skin, sun damage and discoloration, dull or blemished skin, enlarged pores, and more. Today we’re explaining how it works and giving key tips for successful treatment! How microneedling works As we age, the epidermis, the outermost layer of skin, naturally becomes thinner and we produce less and less collagen. Microneedling uses tiny, hair-like needles to create “micro injuries” in the skin surface, and this signals your body to flood your skin with natural collagen for a fresher, brighter, and smoother complexion. The... 